Mouth-to-Lung Vape Kits—What’s the Hype?

If you’re stepping into the world of vaping (or just ditching disposables), you’ve probably heard the term mouth-to-lung or MTL thrown around. But what does it actually mean—and why are so many vapers obsessed with it?

At I Love Vapour, we’re here to break it all down—no jargon, no fluff. Just everything you need to know about MTL vape kits and why they’re a perfect choice for smooth flavour, simple setup, and a satisfying hit.

What the Heck Is a Mouth-to-Lung Vape Kit?

Think of MTL vaping like sipping through a straw. You pull the vapour into your mouth first, then inhale it into your lungs. It’s the same motion as smoking a cigarette, which is why MTL kits are so popular among people switching from smoking or trying to upgrade from throwaway vapes.

MTL devices—usually sleek pens, pods or compact box mods—use high-resistance coils and tighter airflow. Translation? You get rich flavour, subtle clouds, and less juice burned. They’re also super beginner-friendly. Win-win.

What Juice Works Best in MTL Kits?

When it comes to picking e-liquid for MTL vaping, it’s all about balance. A 50/50 VG/PG blend is your best bet. It’s thin enough to wick properly and keeps your coils happy.

You’ve got two solid options:

• Freebase Nicotine: More throat hit, perfect if you're used to cigarettes. Go for 6mg–12mg strength.

• Nicotine Salts (Nic Salts): Smoother inhale even at higher strengths like 10mg or 20mg. Ideal for a calm, stealthy vape.

Pro tip: Skip those fat shortfill bottles with high VG—they’ll clog your coils and ruin your day with dry hits.

Choosing the Right Coil (Yes, It Matters)

MTL coils usually range from 0.8Ω to 1.8Ω, and the sweet spot depends on your vibe.

• 0.8Ω–1.0Ω: Warmer vape, a bit more vapour, slightly faster juice use.

• 1.2Ω–1.8Ω: Cooler vape, better battery life, more subtle clouds.

Always check the wattage range printed on the coil (usually between 8W–20W) and stay within it. Go too high and you’ll torch the coil. Go too low and it’ll feel weak.

How Often Do You Need to Change Coils?

On average, coils last 1–2 weeks—maybe more if you’re a casual puffer. But if your vape tastes burnt, the flavour's off, or your e-liquid’s gone murky, it’s time for a fresh coil.

Want longer coil life? Here’s your survival guide:

• Prime your coils (always!)

• Stay within the wattage range

• Don’t chain-vape like it’s a sprint

• Avoid overly sweet or dark juices

Top 3 Mouth-to-Lung Vape Kits for 2025

Looking for the best MTL vape kits available in the UK? Here are three standout options available now at I Love Vapour:

1. Voopoo Argus Z2  Kit

Perfect for beginners, this compact pod kit features a 0.7-ohm pod and 1500mAh battery. It’s draw-activated, leak-resistant and offers a tight, flavour-rich vape—especially with nic salts.

2. TECC Arc 5 Starter Kit (40W)

A robust, user-friendly mod with adjustable airflow, a 2200mAh battery, and support for 1.0–1.5 ohm coils. Great battery life and customisable performance make this a top pick for MTL enthusiasts.

3. Aspire PockeX Kit

One of the best-selling all-in-one MTL pens. The PockeX features a 1500mAh battery, top-fill tank, and 1.2-ohm coils—ideal for 50/50 e-liquids and smooth, all-day vaping.

Explore the Full MTL Range at I Love Vapour

Whether you’re after a pocket-sized pod or a durable mod, we’ve got MTL kits in every shape, style and budget. While you’re at it, stock up on your favourite e-liquids—from Zeus Juice to Riot Squad, Bar Juice, IVG and more.

Need coils or pods? We've got those too. Oh, and did we mention free UK shipping on orders over £20? You can also get same-day local delivery—because waiting is the worst.

Ready to upgrade your vape game?
Shop the full collection at I Love Vapour and experience why MTL kits are the go-to for smooth, flavour-packed vaping.